Unplug, unwind, and reconnect—with yourself and your community—in the serene, beautiful setting of the Spyre Center.
This experience will include a gentle yoga flow paired with guided meditation, honoring the spirit of Rosh Chodesh as a time for renewal and reflection. All abilities are welcome—no prior experience needed.
Each participant will receive a meditation-inspired goodie bag to take home.
Come as you are and leave feeling grounded, centered, and connected.
Space is limited – Register Today
Date: Thursday, July 24, 2025
Time: 6:30-7:30 PM
Location: Nave Room at Spyre Center
1772 Prytania Street New Orleans, LA 70130
Questions? Reach out to Jessica Addvensky at jessica@jewishnola.org.